{"title":"Veganuary","description":"","products":[{"product_id":"vitamin-d3-compact-bio","title":"Vitamin D3 Compact (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 Compact (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural vitamin D3 \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor bones and teeth, muscles and immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 from reindeer lichen (Cladonia rangiferina)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOnly 1 tablet daily\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic vitamin D3 from GSE: natural power for bones, muscles and the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D is one of the most underestimated vitamins. Among other things, it plays a role in the regulation of calcium and phosphate metabolism, contributes to the normal functioning of muscles and the immune system and has a function in cell division. Vitamin D3 is particularly well absorbed by the body. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs one of the few vitamins, vitamin D does not have to be taken in exclusively through food - the body can also synthesize it to a certain extent itself through sunlight on the skin. However, there are many factors that reduce the \"yield\" of required UV radiation: \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of year \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe weather (UV radiation is significantly lower when it is cloudy)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe geographical location (UV radiation is stronger in the southern hemisphere than in the north)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of day (radiation is strongest at midday)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eskin care (sun creams significantly reduce vitamin D production. ATTENTION: This also applies to normal day creams with sun protection factor!)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eindividual skin type (lighter skin produces more vitamin D than darker skin)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eClothing (at least the face, neck and arms should be exposed to the sun uncovered for 10 to 60 minutes a day)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAge (the body's own vitamin D production decreases with age. Incidentally, this is one of the reasons why older people are often prone to osteoporosis).\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysique (very slim people have less body fat in which vitamin D can be stored)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFoods with vitamin D3\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood sources of vitamin D3 are found almost exclusively in animal products, especially fatty fish such as mackerel or herring and egg yolk. For conventional food supplements, vitamin D3 is often synthesized from lanolin (wool fat). Anyone on a vegetarian or vegan diet is in a dilemma here. In this case, and even if some of the above-mentioned impediments are present, it may make sense to take a good vitamin D3 supplement regularly. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan vitamin D3 from lichen extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGSE extracts the vitamin D3 for \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 Compact\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e from the reindeer lichen Cladonia rangiferina, which is native to northern Europe. Just one tablet a day provides your body with 25 µg of vitamin D3. The tablets are easy to swallow, vegan and free from lactose, gluten, soy and GMOs. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal bones and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal muscle function\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal absorption\/utilization of calcium and phosphorus\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal calcium level in the blood\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982248452360,"sku":"10016250","price":27.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982248485128,"sku":"99916360","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminD3_60Tbl_DE-web-1.jpg?v=1753703756"},{"product_id":"zink-compact-bio","title":"Zinc Compact (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eZinc Compact (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural zinc \u003c\/li\u003e\n\u003cli\u003eZinc from guava leaves\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOrganic zinc from GSE: \nThe all-rounder trace element \u003c\/h3\u003e\u003cdiv\u003eZinc is essential for our well-being. \u003cb\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/b\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003cb\u003eSkin, hair and nails\u003c\/b\u003e and nails.\u003c\/div\u003e\u003cdiv\u003eBecause the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003cb\u003estress\u003c\/b\u003ein the \u003cb\u003epregnancy\u003c\/b\u003e \u003cb\u003eand breastfeeding\u003c\/b\u003e or during \u003cb\u003egrowth\u003c\/b\u003e the demand increases. \u003c\/div\u003e\u003ch3\u003eThe daily zinc requirement and why vegetarians \u0026 vegans need more of it\u003c\/h3\u003e\u003cdiv\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in wholegrain cereals, pulses and nuts, which are very good sources of zinc in themselves. But don't worry: sourdough fermentation, soaking, sprouting and other preparation methods reduce the phytate content considerably. Meat, eggs and dairy products also contain easily utilizable zinc - one reason why \u003cb\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/b\u003e than omnivores. For them and all other people who want to ensure a continuous supply of zinc, we have developed our bestseller Zinc Compact. \u003c\/div\u003e\u003ch3\u003eWhy zinc from guava leaves?\u003c\/h3\u003e\u003cdiv\u003eAs already mentioned, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003cb\u003eexcellent bioavailability\u003c\/b\u003e. GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/div\u003e\u003ch3\u003eZinc EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e Contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal cognitive function \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e helps to protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal vision \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982257561864,"sku":"10016125","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982257529096,"sku":"99916325","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Zink_60Tbl_DE-01-hero_c384eb53-9a80-47f8-8c49-a9cf046e935f.jpg?v=1758626503"},{"product_id":"vitamin-b12-compact-bio","title":"Vitamin B12 Compact (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement with vitamin B12 from organic shiitake mushroom extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImportant for nerves and psyche, blood formation and cell division, normal energy metabolism, for the immune system and supports tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eParticularly useful e.g. for people with a vegan or vegetarian lifestyle \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eJust 1 tablet covers the daily requirement for adults\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 tablets from GSE: Vegan vitamin B12 for energy, nerves, immune system and cell division\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 - also known as cobalamin - has increasingly been the focus of nutritional research for several years, and rightly so. The water-soluble vitamin, which the body cannot produce itself, plays a special role in the long list of nutrients: hardly any other vitamin has such a strong influence on physical performance and well-being. For example, it has been proven to contribute to the normal functioning of the psyche, immune system, cell division, blood formation and energy metabolism and can reduce tiredness and fatigue. A real all-rounder!\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eUseful food supplement, e.g. for vegan\/vegetarian diets or stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 is formed by microorganisms that quickly colonize all plants, but are lost through washing or heavy processing. Farm animals, on the other hand, are usually fed unwashed plant components - which is why meat, milk, eggs etc. are the main sources of vitamin B12. Accordingly, people with \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ea vegetarian or vegan lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e find it more difficult to cover their daily requirements. Even with a high \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysical or mental stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e (such as stress), the intake of many \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003emedication\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePregnancy and breastfeeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e the need for vitamin B12 is increased. In this case, a high-quality dietary supplement can be helpful. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAccording to the German Nutrition Society (DGE), adults should consume at least 4 µg of vitamin B12 per day. Pregnant women need at least 4.5 µg and breastfeeding mothers 5 µg.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe shiitake mushroom - an underestimated source of B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eShiitake (Lentinula edodes) is one of the best-known medicinal mushrooms in traditional Chinese medicine (TCM). Shiitake mushrooms play at least as important a role in Asian cuisine - and now also as one of only very few non-animal sources of vitamin B12. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe vegan vitamin B12 in our Vitamin B12 Compact comes from \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eorganically grown shiitake mushrooms\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Instead of poorly utilizable synthetic cyanocobalamin, you provide your body with a natural source of vitamin B12, \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ehighly bioavailable combination of the three B12 forms methylcobalamin, adenosylcobalamin and hydroxycobalamin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e to your body. The extract also contains secondary plant substances that support the utilization of the vitamins and minerals.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable accompanying substances \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThanks to the certified organic cultivation of shiitake mushrooms, gentle extraction and direct processing of the extract, our vitamin B12 tablets contain no undesirable accompanying substances. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal energy metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the nervous system \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal homocysteine metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal mental function \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal formation of red blood cells \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal immune system \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":49982387224840,"sku":"10016200","price":27.9,"currency_code":"EUR","in_stock":true},{"title":"300 tablets","offer_id":49982387192072,"sku":"99916370","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminB12_120Tbl_DE-01-hero_e6d14eb1-e7b6-49c9-8053-fb118b27d485.jpg?v=1766473959"},{"product_id":"veganplus-bio","title":"VeganPlus (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eVeganPlus (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement especially for vegetarian or vegan diets\u003c\/li\u003e\n\u003cli\u003eVitamin B12 from chlorella extract \u003c\/li\u003e\n\u003cli\u003eIron from curry leaf extract \u003c\/li\u003e\n\u003cli\u003eVitamin D3 from lichen \u003c\/li\u003e\n\u003cli\u003eIodine from the seaweed Ascophyllum nodosum\u003c\/li\u003e\n\u003cli\u003eCalcium from Lithothamnium calcareum (red algae)\u003c\/li\u003e\n\u003cli\u003eCertified organic quality \u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eVeganPlus from GSE:\nUseful food supplement for vegan or vegetarian lifestyles\u003c\/h3\u003e\u003cdiv\u003eThere are many good reasons to avoid animal-based foods. Ethical concerns, health aspects or the decision to adopt a more climate-friendly lifestyle are just three of them.  \nHowever, if you choose to eat without meat, dairy products, eggs etc., you need to pay particular attention to ensuring that you get the nutrients they contain from other sources. This is not always easy, especially if you don't have the time or inclination to cook fresh meals with lots of vegetables, pulses and wholegrains every day. \u003c\/div\u003e\u003cdiv\u003e\n\u003ci\u003eVeganPlus\u003c\/i\u003e from GSE helps to fill potential gaps. It supplies the body with \u003cb\u003epurely plant-based vitamin B12, iron, vitamin D3, iodine and calcium\u003c\/b\u003e - i.e. precisely those vital micronutrients that are most likely to be deficient in a vegetarian or vegan diet.\u003c\/div\u003e\u003ch3\u003eVitamin B12 from chlorella\u003c\/h3\u003e\u003cdiv\u003eThe body needs vitamin B12 (also known as cobalamin) for numerous tasks such as \u003cb\u003eEnergy metabolism, immune system, nerves and psyche\u003c\/b\u003e. There is an increased need, for example, if you are under a lot of stress, are taking certain medications or are pregnant or breastfeeding. As most sources of B12 are of animal origin, supplementation can also be useful for vegetarian or vegan diets.\u003c\/div\u003e\u003cdiv\u003eThe vitamin B12 in \u003ci\u003eVeganPlus\u003c\/i\u003e is gently extracted from chlorella - the unicellular green algae that develops its irrepressible vitality when exposed to sunlight. In contrast to synthetic vitamin B12 supplements, our tablets contain \u003cb\u003ehighly bioavailable B12, which the body recognizes as a natural foodstuff\u003c\/b\u003e.\u003c\/div\u003e\u003ch3\u003ePlant-based iron from the curry leaf\u003c\/h3\u003e\u003cdiv\u003eIron is primarily known for its positive effect on the \u003cb\u003eblood formation\u003c\/b\u003e which in turn is responsible for a good \u003cb\u003eoxygen transport, immunological processes\u003c\/b\u003e and the \u003cb\u003eenergy metabolism\u003c\/b\u003e is important. If the daily diet includes many iron-rich foods such as meat, dairy products, green vegetables, whole grains and berries, the supply of this vital mineral is usually ensured. \u003c\/div\u003e\u003cdiv\u003eHowever, the requirement increases during growth, heavy menstruation, the intake of some medications and high physical exertion. A purely vegetarian or vegan lifestyle, in which some of the main sources are eliminated, can also justify additional iron supplements. \u003c\/div\u003e\u003cdiv\u003eIn \u003ci\u003eVeganPlus\u003c\/i\u003e we use a ferrous gluconate instead of synthetic iron \u003cb\u003eorganic extract\u003c\/b\u003e from Indian curry leaf (Murraya koenigii). In this form, the iron \u003cb\u003every well bioavailable\u003c\/b\u003e and \u003cb\u003ealso optimally tolerated by the stomach\u003c\/b\u003e. \u003c\/div\u003e\u003ch3\u003eVitamin D3 from lichen\u003c\/h3\u003e\u003cdiv\u003eWe need vitamin D3 e.g. for \u003cb\u003eimmune system\u003c\/b\u003ea good \u003cb\u003eabsorption of the bone-building minerals calcium and phosphorus\u003c\/b\u003e as well as a normal \u003cb\u003eMuscle function\u003c\/b\u003e. It is called the \"sun vitamin\" because the body can produce it itself to a certain extent - provided there is sufficient natural UV light on the skin every day. Because this often does not happen (especially in winter) and\u003cb\u003e vitamin D3 is only found in very few foods\u003c\/b\u003emost people benefit from an additional intake of D3. Vegetarians and vegans should pay particular attention to their vitamin D3 levels because most sources of D3 are animal-based. \u003c\/div\u003e\u003cdiv\u003eThe highly bioavailable vitamin D3 in \u003ci\u003eVeganPlus\u003c\/i\u003e comes from the so-called reindeer lichen \u003ci\u003eCladonia Rangiferina\u003c\/i\u003e and is also suitable for people with a plant-based diet. The daily intake of 10 µg in 2 tablets is sufficient to cover the needs of an adult. \u003c\/div\u003e\u003ch3\u003eIodine from seaweed\u003c\/h3\u003e\u003cdiv\u003eAs you probably know, iodine is an essential trace element for the normal functioning of the \u003cb\u003ethyroid gland\u003c\/b\u003e. The fact that it also has important functions for the \u003cb\u003ecognitive function\u003c\/b\u003ethe \u003cb\u003enervous system\u003c\/b\u003e, the \u003cb\u003eenergy metabolism\u003c\/b\u003e and the \u003cb\u003eskin\u003c\/b\u003e is less well known. \u003c\/div\u003e\u003cdiv\u003eIn a so-called omnivorous or pescetarian diet, where sea fish is regularly eaten, iodine deficiency is usually not a problem. However, if you do not want to eat fish, the use of iodized table salt alone is sometimes not enough. An excellent source of iodine is seaweed, which is incidentally the only reason why (algae-eating) fish contains iodine. So why take the detour via fish? \n2 tablets \u003ci\u003eVeganPlus \u003c\/i\u003econtain 75 µg easily absorbable iodine from seaweed \u003ci\u003eAscophyllum nodosum\u003c\/i\u003e - and thus provides you with iodine without contributing to the overfishing of our oceans.\u003c\/div\u003e\u003ch3\u003eCalcium from red algae\u003c\/h3\u003e\u003cdiv\u003eIt is now well known that algae contain iodine. But did you know that some types of algae are also an excellent plant-based source of vital calcium? Our body needs it for \u003cb\u003eTeeth, bones and muscles\u003c\/b\u003ethe \u003cb\u003eenergy metabolism\u003c\/b\u003e, the \u003cb\u003ecell division\u003c\/b\u003e, the \u003cb\u003eblood clotting\u003c\/b\u003e and the normal function of \u003cb\u003edigestive enzymes\u003c\/b\u003e. \nThe red algae \u003ci\u003eLithothamnium calcareum\u003c\/i\u003e even has the versatile mineral in its name. It has the unique ability to bind minerals such as calcium from the sea, which gives it unusual stability and an almost coral-like appearance. The honeycomb-like structure of this calcium makes it very difficult for humans to absorb, unlike some synthetic forms of calcium. \u003cb\u003eideally bioavailable\u003c\/b\u003e. \u003c\/div\u003e\u003ch3\u003eFree from undesirable accompanying substances\u003c\/h3\u003e\u003cdiv\u003eAs a pioneer in the field of organic herbal food supplements, GSE controls the raw materials used for \u003ci\u003eVeganPlus\u003c\/i\u003e from cultivation to the finished product. This means that harmful and other undesirable substances do not make it into our food supplements or into your body. \u003c\/div\u003e\u003ch3\u003eVitamin B12, iron, vitamin D3, calcium and iodine EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, vitamin D3 and iron\u003c\/b\u003e contribute to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, vitamin D3, iron and calcium\u003c\/b\u003e have a function in cell division\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, iron, iodine and calcium\u003c\/b\u003e contribute to a normal energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12 and iodine\u003c\/b\u003e contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12 and iron\u003c\/b\u003e contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12\u003c\/b\u003e contributes to normal mental function and the normal formation of red blood cells \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the normal formation of red blood cells and hemoglobin, to normal oxygen transport in the body and to normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIodine\u003c\/b\u003e contributes to the maintenance of normal skin and normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to normal blood clotting\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to normal signal transmission between nerve cells and normal muscle function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to the maintenance of normal teeth and bones\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982473732360,"sku":"10016063","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982473699592,"sku":"99916063","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VeganPlus_60Tbl_DE-01-hero.jpg?v=1758625382"},{"product_id":"veganplus-bio-fr","title":"VeganPlus (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eVeganPlus (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement especially for vegetarian or vegan diets\u003c\/li\u003e\n\u003cli\u003eVitamin B12 from chlorella extract \u003c\/li\u003e\n\u003cli\u003eIron from curry leaf extract \u003c\/li\u003e\n\u003cli\u003eVitamin D3 from lichen \u003c\/li\u003e\n\u003cli\u003eIodine from the seaweed Ascophyllum nodosum\u003c\/li\u003e\n\u003cli\u003eCalcium from Lithothamnium calcareum (red algae)\u003c\/li\u003e\n\u003cli\u003eCertified organic quality \u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eVeganPlus from GSE:\nUseful food supplement for vegan or vegetarian lifestyles\u003c\/h3\u003e\u003cdiv\u003eThere are many good reasons to avoid animal-based foods. Ethical concerns, health aspects or the decision to adopt a more climate-friendly lifestyle are just three of them.  \nHowever, if you choose to eat without meat, dairy products, eggs etc., you need to pay particular attention to ensuring that you get the nutrients they contain from other sources. This is not always easy, especially if you don't have the time or inclination to cook fresh meals with lots of vegetables, pulses and wholegrains every day. \u003c\/div\u003e\u003cdiv\u003e\n\u003ci\u003eVeganPlus\u003c\/i\u003e from GSE helps to fill potential gaps. It supplies the body with \u003cb\u003epurely plant-based vitamin B12, iron, vitamin D3, iodine and calcium\u003c\/b\u003e - i.e. precisely those vital micronutrients that are most likely to be deficient in a vegetarian or vegan diet.\u003c\/div\u003e\u003ch3\u003eVitamin B12 from chlorella\u003c\/h3\u003e\u003cdiv\u003eThe body needs vitamin B12 (also known as cobalamin) for numerous tasks such as \u003cb\u003eEnergy metabolism, immune system, nerves and psyche\u003c\/b\u003e. There is an increased need, for example, if you are under a lot of stress, are taking certain medications or are pregnant or breastfeeding. As most sources of B12 are of animal origin, supplementation can also be useful for vegetarian or vegan diets.\u003c\/div\u003e\u003cdiv\u003eThe vitamin B12 in \u003ci\u003eVeganPlus\u003c\/i\u003e is gently extracted from chlorella - the unicellular green algae that develops its irrepressible vitality when exposed to sunlight. In contrast to synthetic vitamin B12 supplements, our tablets contain \u003cb\u003ehighly bioavailable B12, which the body recognizes as a natural foodstuff\u003c\/b\u003e.\u003c\/div\u003e\u003ch3\u003ePlant-based iron from the curry leaf\u003c\/h3\u003e\u003cdiv\u003eIron is primarily known for its positive effect on the \u003cb\u003eblood formation\u003c\/b\u003e which in turn is responsible for a good \u003cb\u003eoxygen transport, immunological processes\u003c\/b\u003e and the \u003cb\u003eenergy metabolism\u003c\/b\u003e is important. If the daily diet includes many iron-rich foods such as meat, dairy products, green vegetables, whole grains and berries, the supply of this vital mineral is usually ensured. \u003c\/div\u003e\u003cdiv\u003eHowever, the requirement increases during growth, heavy menstruation, the intake of some medications and high physical exertion. A purely vegetarian or vegan lifestyle, in which some of the main sources are eliminated, can also justify additional iron supplements. \u003c\/div\u003e\u003cdiv\u003eIn \u003ci\u003eVeganPlus\u003c\/i\u003e we use a ferrous gluconate instead of synthetic iron \u003cb\u003eorganic extract\u003c\/b\u003e from Indian curry leaf (Murraya koenigii). In this form, the iron \u003cb\u003every well bioavailable\u003c\/b\u003e and \u003cb\u003ealso optimally tolerated by the stomach\u003c\/b\u003e. \u003c\/div\u003e\u003ch3\u003eVitamin D3 from lichen\u003c\/h3\u003e\u003cdiv\u003eWe need vitamin D3 e.g. for \u003cb\u003eimmune system\u003c\/b\u003ea good \u003cb\u003eabsorption of the bone-building minerals calcium and phosphorus\u003c\/b\u003e as well as a normal \u003cb\u003eMuscle function\u003c\/b\u003e. It is called the \"sun vitamin\" because the body can produce it itself to a certain extent - provided there is sufficient natural UV light on the skin every day. Because this often does not happen (especially in winter) and\u003cb\u003e vitamin D3 is only found in very few foods\u003c\/b\u003emost people benefit from an additional intake of D3. Vegetarians and vegans should pay particular attention to their vitamin D3 levels because most sources of D3 are animal-based. \u003c\/div\u003e\u003cdiv\u003eThe highly bioavailable vitamin D3 in \u003ci\u003eVeganPlus\u003c\/i\u003e comes from the so-called reindeer lichen \u003ci\u003eCladonia Rangiferina\u003c\/i\u003e and is also suitable for people with a plant-based diet. The daily intake of 10 µg in 2 tablets is sufficient to cover the needs of an adult. \u003c\/div\u003e\u003ch3\u003eIodine from seaweed\u003c\/h3\u003e\u003cdiv\u003eAs you probably know, iodine is an essential trace element for the normal functioning of the \u003cb\u003ethyroid gland\u003c\/b\u003e. The fact that it also has important functions for the \u003cb\u003ecognitive function\u003c\/b\u003ethe \u003cb\u003enervous system\u003c\/b\u003e, the \u003cb\u003eenergy metabolism\u003c\/b\u003e and the \u003cb\u003eskin\u003c\/b\u003e is less well known. \u003c\/div\u003e\u003cdiv\u003eIn a so-called omnivorous or pescetarian diet, where sea fish is regularly eaten, iodine deficiency is usually not a problem. However, if you do not want to eat fish, the use of iodized table salt alone is sometimes not enough. An excellent source of iodine is seaweed, which is incidentally the only reason why (algae-eating) fish contains iodine. So why take the detour via fish? \n2 tablets \u003ci\u003eVeganPlus \u003c\/i\u003econtain 75 µg easily absorbable iodine from seaweed \u003ci\u003eAscophyllum nodosum\u003c\/i\u003e - and thus provides you with iodine without contributing to the overfishing of our oceans.\u003c\/div\u003e\u003ch3\u003eCalcium from red algae\u003c\/h3\u003e\u003cdiv\u003eIt is now well known that algae contain iodine. But did you know that some types of algae are also an excellent plant-based source of vital calcium? Our body needs it for \u003cb\u003eTeeth, bones and muscles\u003c\/b\u003ethe \u003cb\u003eenergy metabolism\u003c\/b\u003e, the \u003cb\u003ecell division\u003c\/b\u003e, the \u003cb\u003eblood clotting\u003c\/b\u003e and the normal function of \u003cb\u003edigestive enzymes\u003c\/b\u003e. \nThe red algae \u003ci\u003eLithothamnium calcareum\u003c\/i\u003e even has the versatile mineral in its name. It has the unique ability to bind minerals such as calcium from the sea, which gives it unusual stability and an almost coral-like appearance. The honeycomb-like structure of this calcium makes it very difficult for humans to absorb, unlike some synthetic forms of calcium. \u003cb\u003eideally bioavailable\u003c\/b\u003e. \u003c\/div\u003e\u003ch3\u003eFree from undesirable accompanying substances\u003c\/h3\u003e\u003cdiv\u003eAs a pioneer in the field of organic herbal food supplements, GSE controls the raw materials used for \u003ci\u003eVeganPlus\u003c\/i\u003e from cultivation to the finished product. This means that harmful and other undesirable substances do not make it into our food supplements or into your body. \u003c\/div\u003e\u003ch3\u003eVitamin B12, iron, vitamin D3, calcium and iodine EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, vitamin D3 and iron\u003c\/b\u003e contribute to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, vitamin D3, iron and calcium\u003c\/b\u003e have a function in cell division\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, iron, iodine and calcium\u003c\/b\u003e contribute to a normal energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12 and iodine\u003c\/b\u003e contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12 and iron\u003c\/b\u003e contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12\u003c\/b\u003e contributes to normal mental function and the normal formation of red blood cells \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the normal formation of red blood cells and hemoglobin, to normal oxygen transport in the body and to normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIodine\u003c\/b\u003e contributes to the maintenance of normal skin and normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to normal blood clotting\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to normal signal transmission between nerve cells and normal muscle function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to the maintenance of normal teeth and bones\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51831839392008,"sku":"10016065","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VeganPlus_FR-web-1.jpg?v=1750923443"},{"product_id":"vitamin-b12-compact-bio-fr","title":"Vitamin B12 Compact (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement with vitamin B12 from organic shiitake mushroom extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImportant for nerves and psyche, blood formation and cell division, normal energy metabolism, for the immune system and supports tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eParticularly useful e.g. for people with a vegan or vegetarian lifestyle \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eJust 1 tablet covers the daily requirement for adults\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 tablets from GSE: Vegan vitamin B12 for energy, nerves, immune system and cell division\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 - also known as cobalamin - has increasingly been the focus of nutritional research for several years, and rightly so. The water-soluble vitamin, which the body cannot produce itself, plays a special role in the long list of nutrients: hardly any other vitamin has such a strong influence on physical performance and well-being. For example, it has been proven to contribute to the normal functioning of the psyche, immune system, cell division, blood formation and energy metabolism and can reduce tiredness and fatigue. A real all-rounder!\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eUseful food supplement, e.g. for vegan\/vegetarian diets or stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 is formed by microorganisms that quickly colonize all plants, but are lost through washing or heavy processing. Farm animals, on the other hand, are usually fed unwashed plant components - which is why meat, milk, eggs etc. are the main sources of vitamin B12. Accordingly, people with \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ea vegetarian or vegan lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e find it more difficult to cover their daily requirements. Even with a high \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysical or mental stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e (such as stress), the intake of many \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003emedication\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePregnancy and breastfeeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e the need for vitamin B12 is increased. In this case, a high-quality dietary supplement can be helpful. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAccording to the German Nutrition Society (DGE), adults should consume at least 4 µg of vitamin B12 per day. Pregnant women need at least 4.5 µg and breastfeeding mothers 5 µg.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe shiitake mushroom - an underestimated source of B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eShiitake (Lentinula edodes) is one of the best-known medicinal mushrooms in traditional Chinese medicine (TCM). Shiitake mushrooms play at least as important a role in Asian cuisine - and now also as one of only very few non-animal sources of vitamin B12. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe vegan vitamin B12 in our Vitamin B12 Compact comes from \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eorganically grown shiitake mushrooms\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Instead of poorly utilizable synthetic cyanocobalamin, you provide your body with a natural source of vitamin B12, \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ehighly bioavailable combination of the three B12 forms methylcobalamin, adenosylcobalamin and hydroxycobalamin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e to your body. The extract also contains secondary plant substances that support the utilization of the vitamins and minerals.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable accompanying substances \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThanks to the certified organic cultivation of shiitake mushrooms, gentle extraction and direct processing of the extract, our vitamin B12 tablets contain no undesirable accompanying substances. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal energy metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the nervous system \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal homocysteine metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal mental function \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal formation of red blood cells \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal immune system \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":51832173068552,"sku":"10016201","price":27.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminB12_120Tbl_FR-01-hero.jpg?v=1758625893"},{"product_id":"zink-compact-bio-fr","title":"Zinc Compact (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eZinc Compact (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural zinc \u003c\/li\u003e\n\u003cli\u003eZinc from guava leaves\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOrganic zinc from GSE: \nThe all-rounder trace element \u003c\/h3\u003e\u003cdiv\u003eZinc is essential for our well-being. \u003cb\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/b\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003cb\u003eSkin, hair and nails\u003c\/b\u003e and nails.\u003c\/div\u003e\u003cdiv\u003eBecause the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003cb\u003estress\u003c\/b\u003ein the \u003cb\u003epregnancy\u003c\/b\u003e \u003cb\u003eand breastfeeding\u003c\/b\u003e or during \u003cb\u003egrowth\u003c\/b\u003e the demand increases. \u003c\/div\u003e\u003ch3\u003eThe daily zinc requirement and why vegetarians \u0026 vegans need more of it\u003c\/h3\u003e\u003cdiv\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in wholegrain cereals, pulses and nuts, which are very good sources of zinc in themselves. But don't worry: sourdough fermentation, soaking, sprouting and other preparation methods reduce the phytate content considerably. Meat, eggs and dairy products also contain easily utilizable zinc - one reason why \u003cb\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/b\u003e than omnivores. For them and all other people who want to ensure a continuous supply of zinc, we have developed our bestseller Zinc Compact. \u003c\/div\u003e\u003ch3\u003eWhy zinc from guava leaves?\u003c\/h3\u003e\u003cdiv\u003eAs already mentioned, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003cb\u003eexcellent bioavailability\u003c\/b\u003e. GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/div\u003e\u003ch3\u003eZinc EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e Contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal cognitive function \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e helps to protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal vision \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51832232378632,"sku":"10016126","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Zink_60Tbl_FR-01-hero.jpg?v=1758626631"}],"url":"https:\/\/gsebiopro.com\/en\/collections\/veganuary.oembed","provider":"gse organic supplements","version":"1.0","type":"link"}