{"product_id":"calcium-magnesium-complex-bio","title":"Calcium \u0026 Magnesium Complex (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eCalcium \u0026 Magnesium Complex (organic) \u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural calcium and magnesium\u003c\/li\u003e\n\u003cli\u003eFor muscles, psyche, bones and teeth\u003c\/li\u003e\n\u003cli\u003eCalcium and magnesium from organic red algae\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eCalcium \u0026 magnesium in organic quality from GSE: \nThe vital mineral duo for body and mind \u003c\/h3\u003e\u003cdiv\u003eWe humans can rely on calcium and magnesium in the truest sense of the word, because we are partly made of them. Let's start with calcium: it not only ensures normal \u003cb\u003ebones and teeth\u003c\/b\u003ebut also plays a role in the \u003cb\u003eexcitability of muscle and nerve cells\u003c\/b\u003ethe \u003cb\u003eblood clotting\u003c\/b\u003e and the \u003cb\u003estabilization of the cell walls\u003c\/b\u003e. If we supply our body with too little calcium over a longer period of time, it uses its own reserves, 99% of which are stored in teeth and bones - with corresponding consequences for their substance. In the \u003cb\u003egrowth\u003c\/b\u003eduring \u003cb\u003ePregnancy and breastfeeding\u003c\/b\u003e and for women during and after \u003cb\u003emenopause\u003c\/b\u003eregular calcium intake is therefore particularly important. \u003c\/div\u003e\u003cdiv\u003eVarious \u003cb\u003efunctions of muscles, nerves and the psyche\u003c\/b\u003e are also dependent on magnesium. Also \u003cb\u003emuscle building\u003c\/b\u003e is not possible without magnesium because it is involved in the \u003cb\u003ecell division and protein synthesis\u003c\/b\u003e synthesis. It is also indispensable for the \u003cb\u003eenergy production\u003c\/b\u003ewhere it works perfectly with iron and some B vitamins. Athletes, stressed and tall people have an increased requirement.\u003c\/div\u003e\u003ch3\u003eFoods with calcium and magnesium\u003c\/h3\u003e\u003cdiv\u003eCalcium and magnesium are essential minerals. This means that the body cannot produce them itself (as is the case, for example, with \u003ca target=\"_self\" href=\"https:\/\/gsebiopro.com\/vitamin-d-compact-bio\/10016100\"\u003evitamin D\u003c\/a\u003e is the case) but has to absorb it with its daily diet.  \nFor a good \u003cb\u003ecalcium supply \u003c\/b\u003eit is generally recommended to consume dairy products such as cheese, yoghurt, etc. Those who avoid these for ethical or intolerance reasons should instead consume plenty of green cabbage, spinach, celery, nuts and seeds, although this is a challenge in terms of quantity. Some mineral waters are naturally rich in calcium, and many milk substitute drinks such as oat or soy drinks are now also fortified with calcium. \u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eMagnesium\u003c\/b\u003e is found in legumes (especially soybeans), unpeeled rice and other whole grain products, nuts, seeds, kernels and dark chocolate. Fruit, vegetables, meat and dairy products, on the other hand, tend to contain less magnesium.  \nIf you cannot reliably cover your need for these two important minerals through your diet, you can take a high-quality dietary supplement such as \u003ci\u003eCalcium \u0026 Magnesium Complex from GSE\u003c\/i\u003e can be used. \u003c\/div\u003e\u003ch3\u003eWhy calcium and magnesium from organic algae?\u003c\/h3\u003e\u003cdiv\u003eBecause we only obtain nutrients from vegan sources, in the case of Calcium \u0026 Magnesium Complex we have opted for red algae from wild harvesting in certified organic quality, which also contain natural iodine in addition to readily bioavailable calcium and magnesium. After harvesting, the algae are gently dried and then pressed into easy-to-swallow tablets. \u003ci\u003eGSE Calcium \u0026 Magnesium Complex\u003c\/i\u003e is vegan, lactose- and gluten-free and free from any undesirable residues. \u003c\/div\u003e\u003ch3\u003eCalcium EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eCalcium has a function in cell division and specialization\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to a normal energy metabolism\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to the normal function of digestive enzymes\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal blood clotting\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal signal transmission between nerve cells \u003c\/li\u003e\n\u003cli\u003eCalcium is required for the maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eCalcium is needed for the maintenance of normal teeth\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eMagnesium EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eMagnesium contributes to the reduction of tiredness and fatigue and to normal energy metabolism\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal mental function and normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function and normal protein synthesis\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the electrolyte balance\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the maintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli\u003eMagnesium has a function in cell division\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982254448904,"sku":"10016110","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/Calcium_Magnesium_Complex_60Tbl_DE.webp?v=1748698272","url":"https:\/\/gsebiopro.com\/en\/products\/calcium-magnesium-complex-organic","provider":"gse organic supplements","version":"1.0","type":"link"}